Hi！

我的帳戶

健康生活專區

分類

內容類型

內容團隊

Emily Weeks, RDN, LD

查看所有健康專家

Emily Weeks, RDN, LD is a nutrition and culinary communications expert based in Fort Worth, Texas. Emily believes the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies. By cooking more at home, eating and moving intuitively, we can achieve peace of mind and be happy in the here and now. Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness.

文章由以下分類 Emily Weeks, RDN, LD

骨湯對健康的益處

骨湯對健康的益處

由 Emily Weeks, RDN, LD

44,568 檢視

7種有益腸道健康的發酵食品

7種有益腸道健康的發酵食品

由 Emily Weeks, RDN, LD

34,938 檢視

簡易版富含Omega-3的鮪魚麵焗飯

簡易版富含Omega-3的鮪魚麵焗飯

由 Emily Weeks, RDN, LD

11,286 檢視

酥油的5大好處 + 美味食用方法

酥油的5大好處 + 美味食用方法

由 Emily Weeks, RDN, LD

90,160 檢視

健康工作午餐：自由搭配的照燒午餐碗

健康工作午餐：自由搭配的照燒午餐碗

由 Emily Weeks, RDN, LD

15,316 檢視

免責聲明

本聲明未經美國 FDA. 評估此等產品不用作診斷、治療、治癒或預防任何疾病。